Goodlife Community Gym
Empowering people to live a full, fun and healthy life.
As a not-for-profit, we provide affordable fitness options for everyone, with a variety of group fitness classes and personal training.
New here? Enjoy your first visit on us, just let our friendly reception team know, and we’ll get you started! New members offer available for a limited time, don’t miss out.
-
Experience exceptional service at one of the coast's longest-running gyms. We pride ourselves on offering affordable fitness options for everyone.
-
Book from our wide variety of class offerings.
-
Mon-Fri: 5.30am-7pm
Sat: 7am-12pm
Closed Sundays and Public Holidays
Personal Training
A free 15 min gym induction is available for new members. A personalised training program, can be created to suit your goals just book a 45min PT session.
-
Member | 30 Min - $38
Member | 45 Min - $48
Non Member | 30 Min - $45
Non Member | 45 Min = $55
-
Member | 30 Min - $152
Member | 45 Min - $192
Non Member | 30 Min - $180
Non Member | 45 Min = $220
-
Get to know Goodlife gym with answers to our most frequently asked questions.
-
Aqua is one of the many group fitness classes on offer at Goodlife Gym. It provides a great fun workout for the whole body.
-
The required minimum age for entry to Goodlife Community Gym is 14 years to participate in classes.
To ensure we provide the highest level of care, we require that minors aged between 14-17 years complete an exercise pre-screening form and have a free induction to the gym with a qualified trainer before undertaking any class or gym visit. Please note that the screening form must be filled out and signed by a parent or guardian before meeting with a trainer.
Feel free to contact our gym staff for further information, or see below to download the form if you wish to fill it out prior to arrival. Alternatively, printed copies are available at the front counter.
Team
Our motivated coaches and personal trainers are here to help you achieve your fitness and lifestyle goals.
-
I'm passionate about helping people thrive in every aspect of life — physically, mentally, emotionally, and spiritually. I hope to motivate people to push past limiting beliefs, build confidence, and create lasting change through health and fitness.
Professional Experience: 6+ Years, PT, Small Group, Classes.
How can I help?
Group training (See you in class!)
Functional training
Mobility training
Strength training & muscle growth
Lifestyle & nutrition advice
-
My passion in health and fitness is encouraging people on their journey of health and well-being to achieve their fitness goals and improve their quality of life. I love what I do, and it is so rewarding to be part of someone’s journey, to see results, and making lasting lifestyle changes. I design programs tailored to meet the individual’s needs, whether it is corrective exercises, strength, cardio or just simply conditioning for an active life.
It’s not just about keeping fit. It’s about bringing balance to body, mind and soul, feeling energised and relaxed.
Professional Experience: 16+ Years, PT, Small Group, Classes.
How can I help?
Group Training (See you in class!)
Functional Training
Rehab
Pilates Specialist
-
I really enjoy training people of all ages across a diverse range of group fitness classes. My core passion lies in building genuine community and connection, ensuring every participant enjoys a workout that is as fun as it is safe, uplifting, and inclusive.
As a registered yoga teacher and busy mum of four, I bring specialised expertise to pre- and post-natal exercise, women’s health, and maintaining strength through healthy ageing. Currently completing my bachelor’s degree in psychology, I am excited to weave my understanding of behavioural health and mind-body well-being into my teaching, bringing a deeply supportive approach to the Goodlife community. I have 20+ years in the fitness industry.
How can I help
Group Training (See you in class!)
Induction
-
With 15 years of coaching experience, I am passionate about helping people transform their lives through exercise. Specialising in both group and personalized training sessions, I leverage my background in sport and exercise science to create customised workout plans tailored to each client's unique goals. Dedicated to continuous learning and community engagement, I strive to inspire and support clients in achieving their full potential through fitness.
Professional Experience: 15+ Years, PT, Small Group, Classes.
How can I help?
Group training (See you in class!)
Functional training
Weight optimisation
Strength Training & Muscle Growth
Lifestyle & nutrition advice
Surf Strength
-
My fitness journey began at the age of 16, and for the past 15 years, I have been a dedicated member of Goodlife Buderim. The supportive and friendly community here has always inspired me!
When Shane encouraged me to pursue qualifications as a Group Gym Instructor, I embraced the opportunity! Now, with over a year of experience, I am passionate about creating an energising and joyful environment for my class participants, just as I experienced as a member.
I firmly believe in the motto, "It's how you make someone feel that they remember about you." Treating others with kindness and respect is a guiding principle in both my personal and professional life.
Professional Experience: 1+ Years, Classes, Gym Floor
How can I help?
Group training (See you in class!)
Gym Induction
-
A recent graduate I hold a Certificate III and IV in Fitness. I’m committed to helping people improve their health, build confidence, and create lasting lifestyle changes that better their lives. With a strong passion for health and fitness, I bring energy, knowledge, and real-world experience to every session. Outside the gym, you’ll find me lifting weights and surfing along the Sunshine Coast, living the active lifestyle I encourage my clients to embrace.